Wholesome oats, nuts, and dried fruits combined for a quick nutritious snack with natural sweetness.
# What You Need:
→ Dry Ingredients
01 - 2 cups rolled oats (certified gluten-free if needed)
02 - 1/2 cup chopped nuts (almonds, walnuts, or pecans)
03 - 1/2 cup dried cranberries or raisins
04 - 1/4 cup unsweetened shredded coconut
05 - 2 tablespoons chia seeds (optional)
→ Wet Ingredients
06 - 1/2 cup natural peanut butter or almond butter
07 - 1/3 cup honey or maple syrup
08 - 1 teaspoon vanilla extract
09 - Pinch of salt
# How to Make It:
01 - Line an 8-inch square baking pan with parchment paper, leaving an overhang for easy removal.
02 - In a large bowl, mix rolled oats, chopped nuts, dried fruit, shredded coconut, and chia seeds if used.
03 - Gently heat peanut butter and honey or maple syrup in a small saucepan over low heat until smooth. Stir in vanilla extract and salt.
04 - Pour the warm wet mixture over the dry ingredients and stir thoroughly until evenly coated.
05 - Transfer to the prepared pan and firmly press down with a spatula or hands to form a compact, even layer.
06 - Refrigerate for at least 1 hour until firm.
07 - Lift mixture from the pan using parchment overhang and cut into 12 bars. Store in an airtight container in the refrigerator for up to one week.
