Crispy Hot Honey Chicken Salad

Featured in: Fresh Bowls & Salads

This bold salad combines crispy fried chicken strips with a homemade hot honey glaze made from honey, hot sauce, and apple cider vinegar. The chicken is marinated in buttermilk and spices, then breaded with panko for maximum crunch. Tossed with fresh chopped romaine, cucumber, cherry tomatoes, and roasted seeds, then dressed with a tangy lemon-Dijon vinaigrette. The spicy-sweet hot honey drizzle ties everything together for a satisfying main course that's ready in just 40 minutes.

Updated on Tue, 20 Jan 2026 10:33:00 GMT
Golden crispy chicken strips drizzled with spicy hot honey, served over fresh chopped romaine with cucumber and tomatoes.  Save
Golden crispy chicken strips drizzled with spicy hot honey, served over fresh chopped romaine with cucumber and tomatoes. | fusionspatula.com

The first time I made hot honey chicken, my kitchen smelled like a carnival mixed with a spice shop. My roommate wandered in, nose in the air, asking what on earth I was making that smelled so incredible. We ended up eating standing up at the counter, too impatient to bother with plates.

Last summer I served this at a dinner party and watched my friend Sarah, who claims to hate salad, go back for thirds. The crunch of the chicken against the cool crisp romaine just works. Someone actually asked if I could make it again the very next weekend.

Ingredients

  • 2 large boneless skinless chicken breasts: Slice these against the grain into strips for even cooking and maximum tenderness
  • 1 cup buttermilk: The tang here tenderizes the chicken while creating a perfect sticky surface for breading to cling to
  • 1 teaspoon garlic powder: This subtle savory base builds depth in every bite without overpowering the honey
  • 1 teaspoon smoked paprika: Adds a smoky undertone that plays beautifully with the sweet heat
  • 1 teaspoon salt and 1/2 teaspoon black pepper: Dont skip proper seasoning here since it's the foundation of flavor
  • 1 1/2 cups panko breadcrumbs: These Japanese breadcrumbs create that shatteringly crispy crust we're after
  • 1/2 cup all-purpose flour: The first layer of defense that helps the panko adhere perfectly
  • Vegetable oil: You need enough to create a shallow pool in your skillet
  • 1/3 cup honey: The sweet backbone of our hot honey drizzle
  • 1 to 2 tablespoons hot sauce: Start with one and taste—this should have a gentle hum not an aggressive burn
  • 1 tablespoon apple cider vinegar: Cuts through the sweetness and adds brightness
  • 1/4 teaspoon crushed red pepper flakes: Optional but I love the extra heat dimension
  • 1 large head romaine lettuce: Crunchy and sturdy enough to hold up under the weight of the chicken
  • 1/2 cup cucumber and 1 cup cherry tomatoes: Fresh cool elements that balance the rich crispy chicken
  • 1/4 small red onion: Thinly sliced for just a bite of sharpness throughout
  • 1/3 cup roasted mixed seeds: Pumpkin seeds add the most satisfying crunch here
  • 1/4 cup fresh cilantro or parsley: Bright herbal notes that lift the whole dish
  • 1/4 cup olive oil and 2 tablespoons lemon juice: A classic vinaigrette base that lets the other flavors shine
  • 1 teaspoon Dijon mustard and 1 teaspoon honey: The emulsifier and touch of sweetness that brings the dressing together

Instructions

Product image
Check doneness of meats, candy, and baked goods instantly for safer, perfectly cooked results.
Check price on Amazon
Marinate the chicken:
Cut your chicken into strips and toss them in the buttermilk mixture. Let them soak up all that flavor for at least 15 minutes while you prep everything else.
Set up your breading station:
Arrange flour in one shallow dish and panko in another. Working one strip at a time, coat chicken in flour first, letting excess fall away, then press firmly into the panko to ensure an even layer.
Fry until golden:
Heat your oil until it shimmers, then cook chicken in batches about 3 to 4 minutes per side. You know it's done when the crust is deep golden brown and the chicken feels firm when pressed.
Whisk together the hot honey:
Warm your honey gently with the hot sauce, vinegar, and red pepper flakes over low heat. Just until combined—never let it come to a boil or it will turn bitter.
Build the salad base:
Combine your chopped romaine, cucumber, cherry tomatoes, red onion, and fresh herbs in a large bowl. Toss gently with the vinaigrette just before serving.
Bring it all together:
Arrange the dressed salad on plates or a platter, top with the still-warm crispy chicken, and drizzle generously with hot honey. Scatter those roasted seeds over everything and serve immediately while the chicken is at its crunchiest.
Product image
Check doneness of meats, candy, and baked goods instantly for safer, perfectly cooked results.
Check price on Amazon
Hot honey chicken salad with crunchy seeds and fresh herbs, perfect for a bold and satisfying weeknight dinner.  Save
Hot honey chicken salad with crunchy seeds and fresh herbs, perfect for a bold and satisfying weeknight dinner. | fusionspatula.com

This dish has become my go-to when I need to feed a crowd but want something that feels special. Last month I made it for my sister's birthday and she said it was the best thing she'd eaten all year.

Making It Your Own

I've discovered that swapping some of the romaine for shredded cabbage adds incredible texture and holds up even better under the warm chicken. The slight sweetness of cabbage plays so nicely with the hot honey too. Sometimes I'll add thin slices of radish for extra crunch and a peppery bite that cuts through the richness.

The Secret To Crispy That Lasts

After years of soggy fried chicken on salads, I finally figured out that cooling the chicken on a wire rack instead of paper towels makes all the difference. The air circulates around each piece, keeping that crust shatter-crisp. When I'm feeling ambitious, I'll even make the chicken ahead and re-crisp it in a hot oven for 5 minutes before assembling.

Perfect Pairings

This salad is substantial enough to stand alone as dinner, but I love rounding out the meal with simple sides. A light white wine with good acidity cuts through the honey perfectly. In summer I'll grill some extra vegetables on the side—zucchini and bell peppers work beautifully here. The key is keeping everything else simple since the salad is the star.

  • Add crumbled feta or goat cheese if you want creamy richness alongside the crunch
  • For extra protein, serve with hard-boiled eggs on the side
  • The hot honey keeps in the refrigerator for weeks and is incredible on pizza or roasted vegetables
Product image
Cushioned mats provide comfort while cooking, absorbing spills near the sink and stove for cleaner meal prep.
Check price on Amazon
Savory crispy hot honey chicken salad topped with vibrant red onions and a light lemon-Dijon dressing. Save
Savory crispy hot honey chicken salad topped with vibrant red onions and a light lemon-Dijon dressing. | fusionspatula.com

Hope this becomes a regular in your rotation like it has in mine. There's something deeply satisfying about that first bite of sweet-spicy-crunchy all at once.

Recipe FAQs

Can I make the chicken ahead of time?

Yes, you can bread and cook the chicken up to 4 hours in advance. Store in an airtight container in the refrigerator and reheat briefly in a 350°F oven for 5 minutes before serving to maintain crispness.

How do I keep the chicken crispy after frying?

Drain the fried chicken on paper towels immediately after cooking. Avoid covering it tightly while hot, as this traps steam. Let it cool slightly before adding to the salad, or serve the chicken on the side and add it just before eating.

What's the best substitute for buttermilk?

Mix one cup of unsweetened plant-based milk with one teaspoon of lemon juice or apple cider vinegar, then let sit for 5 minutes. This creates the acidity needed for tender chicken without dairy.

How spicy is the hot honey?

The heat level depends on your hot sauce choice and amount. Start with one tablespoon and adjust to taste. Franks RedHot offers mild heat while Sriracha brings more intensity. You can always add more after tasting.

Can I bake the chicken instead of frying?

Yes, place breaded chicken on an oiled baking sheet and spray with cooking oil. Bake at 400°F for 15-18 minutes until golden. The texture won't be quite as crispy as fried, but it's a healthier alternative.

What seeds work best for this salad?

Pumpkin, sunflower, and sesame seeds all add great crunch and nutrition. You can use a pre-mixed roasted seed blend, or toast raw seeds yourself in a dry skillet for 3-4 minutes to enhance their flavor.

Crispy Hot Honey Chicken Salad

Golden chicken strips drizzled with spicy hot honey, served over crisp romaine with fresh vegetables and roasted seeds.

Prep duration
20 minutes
Time to cook
20 minutes
Overall time
40 minutes
Created by Liam Johnson


Skill level Easy

Cuisine type American

Makes 4 Portions

Diet info None specified

What You Need

Crispy Chicken

01 2 large boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 teaspoon garlic powder
04 1 teaspoon smoked paprika
05 1 teaspoon salt
06 1/2 teaspoon black pepper
07 1 1/2 cups panko breadcrumbs
08 1/2 cup all-purpose flour
09 Vegetable oil for frying

Hot Honey

01 1/3 cup honey
02 1 to 2 tablespoons hot sauce
03 1 tablespoon apple cider vinegar
04 1/4 teaspoon crushed red pepper flakes

Salad Base

01 1 large head romaine lettuce, chopped
02 1/2 cup cucumber, diced
03 1 cup cherry tomatoes, halved
04 1/4 small red onion, thinly sliced
05 1/3 cup roasted mixed seeds
06 1/4 cup fresh cilantro or parsley, chopped

Dressing

01 1/4 cup olive oil
02 2 tablespoons lemon juice
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and pepper to taste

How to Make It

Step 01

Marinate the chicken: Slice chicken breasts into strips. In a bowl, combine buttermilk, garlic powder, smoked paprika, salt, and pepper. Add chicken, toss to coat, and marinate for at least 15 minutes or up to overnight in the refrigerator.

Step 02

Bread the chicken: Place flour in one shallow dish and panko in another. Remove chicken from marinade, coating each piece first in flour, then in panko, pressing gently to adhere.

Step 03

Fry the chicken: Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat. Cook chicken strips in batches for 3 to 4 minutes per side, until golden and cooked through. Drain on paper towels.

Step 04

Prepare the hot honey: In a small saucepan over low heat, combine honey, hot sauce, apple cider vinegar, and red pepper flakes. Warm gently while stirring until just combined. Do not boil. Set aside.

Step 05

Compose the salad base: In a large bowl, combine chopped romaine, cucumber, cherry tomatoes, red onion, and fresh herbs.

Step 06

Whisk the dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until emulsified.

Step 07

Assemble and serve: Drizzle salad with prepared dressing and toss to combine. Top with crispy chicken strips, drizzle generously with hot honey, and sprinkle with roasted seeds. Serve immediately.

Tools Needed

  • Large mixing bowls
  • Shallow dishes for breading station
  • Large skillet
  • Tongs
  • Paper towels
  • Small saucepan
  • Whisk

Allergy warnings

Review ingredients for allergens and check with a medical expert if needed.
  • Contains wheat from flour and breadcrumbs
  • May contain egg if used in breading process
  • Contains seeds; verify individual seed allergies
  • For gluten-free preparation, use certified gluten-free flour and breadcrumbs

Nutrition details (per serving)

Nutrition facts are estimates for informational reasons and aren't medical guidance.
  • Energy (kcal): 520
  • Fat content: 22 grams
  • Carbohydrates: 48 grams
  • Protein amount: 31 grams