Crispy Vegetable Fried Rice

A vibrant, flavorful bowl featuring golden, crispy rice tossed with colorful sautéed vegetables and savory seasonings Perfect for a light yet satisfying supper

I first served this to my family on a busy weeknight and it quickly became a favorite for its simplicity and delicious taste

Ingredients

• Rice: 3 cups cooked jasmine rice (preferably day-old, chilled)
• Vegetables: 1 cup carrots, diced 1 cup bell pepper, diced (red or yellow) 1 cup broccoli florets, chopped small 1 cup sugar snap peas, sliced 3 green onions, thinly sliced 2 cloves garlic, minced 1 tablespoon fresh ginger, grated
• Sauce & Seasoning: 2 tablespoons soy sauce (use tamari for gluten-free) 1 tablespoon toasted sesame oil 1 tablespoon vegetable oil (for frying) 1 teaspoon rice vinegar ½ teaspoon chili flakes (optional)
• Garnish: 2 tablespoons toasted sesame seeds ¼ cup fresh cilantro, chopped Lime wedges (optional)

Instructions

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Step 1:

Heat the vegetable oil in a large, nonstick skillet or wok over medium-high heat

Step 2:

Add the carrots and broccoli stir-fry for 2 minutes until they begin to soften

Step 3:

Add the bell pepper, sugar snap peas, garlic, and ginger Continue stir-frying for 2 3 minutes, until fragrant and just tender

Step 4:

Push the vegetables to the side Add the chilled rice to the pan, spreading it in an even layer Increase heat to high and let the rice cook undisturbed for 2 minutes to crisp the bottom

Step 5:

Stir the rice with the vegetables, drizzle in the sesame oil, soy sauce, and rice vinegar Add chili flakes if desired

Step 6:

Stir-fry everything together for 2 3 minutes until the rice is heated through and slightly crispy

Step 7:

Remove from heat Stir in green onions and adjust seasoning if needed

Step 8:

Divide into bowls Sprinkle with toasted sesame seeds, fresh cilantro, and serve with lime wedges

Check doneness of meats, candy, and baked goods instantly for safer, perfectly cooked results.

Check price on Amazon

Check doneness of meats, candy, and baked goods instantly for safer, perfectly cooked results.

Check price on Amazon

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This dish always brings my family together at the dinner table for a warm and healthy meal

Required Tools

Large nonstick skillet or wok Spatula Chefs knife Cutting board

Allergen Information

Contains soy (soy sauce) Use gluten-free tamari if needed Sesame (sesame oil, sesame seeds) If adding optional ingredients (egg, tofu), check for additional allergens Always double-check ingredient labels if you have allergies

Nutritional Information

Calories: 280 Total Fat: 6 g Carbohydrates: 50 g Protein: 6 g

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Cushioned mats provide comfort while cooking, absorbing spills near the sink and stove for cleaner meal prep.

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Enjoy this crispy vegetable fried rice bowl as a wholesome, delicious meal any night of the week

Recipe FAQs

→ What type of rice works best for crispy fried rice?

Day-old chilled jasmine rice is ideal as it is drier and separates easily, helping achieve crispiness during frying.

→ Can I customize the vegetables in this dish?

Absolutely! You can swap or add vegetables like zucchini, mushrooms, or baby corn according to your preferences or seasonal availability.

→ How do I get a crispy texture on the rice?

Cook the rice undisturbed over high heat for a couple of minutes to form a golden crust before stirring in the vegetables and seasonings.

→ What oils are best for stir-frying the ingredients?

Vegetable oil is used for initial frying due to its high smoke point, while toasted sesame oil adds rich flavor when stirred in towards the end.

→ How can I adjust the spice level in this dish?

Adding chili flakes is optional and allows you to control the heat. Simply omit or add more according to taste.