Save A vibrant, no-fuss dinner featuring juicy Italian sausages roasted to perfection with sweet bell peppers and onions—all made on a single sheet pan for easy cleanup.
This sheet pan meal quickly became my go-to for busy weeknights because it requires minimal prep and delivers big flavor every time.
Ingredients
- Sausage: 4 Italian sausages (mild or hot, about 400 g total)
- Vegetables: 2 large bell peppers (any color), sliced into strips, 1 large red onion, sliced into wedges
- Seasonings: 2 tbsp olive oil, 1 tsp dried oregano, 1 tsp dried basil, ½ tsp garlic powder, ½ tsp crushed red pepper flakes (optional), ½ tsp kosher salt, ¼ tsp black pepper
- Garnish (optional): Fresh chopped parsley, Fresh basil leaves
Instructions
- Step 1:
- Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
- Step 2:
- In a large mixing bowl, toss the bell peppers and onion with olive oil, oregano, basil, garlic powder, red pepper flakes (if using), salt, and black pepper until well coated.
- Step 3:
- Spread the vegetables evenly on the prepared baking sheet. Nestle the Italian sausages among the vegetables.
- Step 4:
- Roast in the preheated oven for 25–30 minutes, flipping the sausages and stirring the vegetables halfway through, until the sausages are browned and cooked through (internal temperature should reach 160°F/71°C), and the vegetables are tender and caramelized.
- Step 5:
- Remove from the oven. Rest for 2–3 minutes. Slice sausages if desired.
- Step 6:
- Garnish with fresh parsley or basil before serving. Serve hot, alone or with crusty bread or over rice.
Save Gathering around the sheet pan after a busy day always brings the family together for a delicious and simple meal.
Notes
For extra flavor, add sliced garlic or a splash of balsamic vinegar before roasting.
Required Tools
Large baking sheet, Parchment paper or foil, Large mixing bowl, Tongs or spatula
Allergen Information
Contains None inherent, but sausages may contain allergens such as gluten, soy, or dairy. Always check sausage packaging for specific allergens.
Save
This sheet pan recipe is perfect for quick dinners and can easily be customized for any taste preference.
Recipe FAQs
- → What temperature is best for roasting sausages and vegetables?
Roast at 425°F (220°C) to ensure sausages cook through and vegetables caramelize nicely without drying out.
- → Can I use different sausages for this dish?
Yes, chicken or turkey sausage can be substituted for a lighter option while maintaining rich flavor.
- → How do I get the vegetables tender and caramelized?
Toss vegetables in olive oil and herbs before roasting and stir halfway through cooking to promote even caramelization.
- → What sides pair well with this sheet pan meal?
Serve with crusty bread, rice, or a crisp Italian white wine like Pinot Grigio for a well-rounded plate.
- → Are there any allergen considerations?
Check sausage packaging for gluten, soy, or dairy allergens, as these vary by brand and type.