Tomato Feta Orzo Salad

Featured in: Fresh Bowls & Salads

This Mediterranean orzo dish combines tender pasta with juicy cherry tomatoes, crumbled creamy feta, and fresh herbs like basil and parsley. Tossed in a tangy dressing of olive oil, red wine vinegar, garlic, and oregano, it’s perfect for a light meal or flavorful side. Ready in just 25 minutes, it offers fresh and vibrant flavors that meld beautifully when chilled. Ideal for quick lunches, picnics, or alongside grilled proteins.

Updated on Thu, 25 Dec 2025 09:13:00 GMT
Vibrant Tomato Feta Orzo pasta salad, showing the feta's creamy texture in a Mediterranean bowl. Save
Vibrant Tomato Feta Orzo pasta salad, showing the feta's creamy texture in a Mediterranean bowl. | fusionspatula.com

There's something about the way a Mediterranean salad comes together that feels like you're stealing a secret from someone's sun-drenched kitchen. I discovered this orzo version at a farmers market where a woman was selling bundles of basil so fragrant I had to buy three, and a vendor handed me the most perfect cherry tomatoes I'd ever seen. That evening, I threw them together with some feta I had on hand, and it became the dish I reach for whenever I want to feel transported without leaving my kitchen.

I made this for a potluck last summer where everyone showed up with casseroles and elaborate sides, and somehow this simple pasta salad was the first thing gone. A friend came back for thirds and asked if I'd catered it—turns out simplicity done right speaks louder than complexity dressed up.

Ingredients

  • 250 g orzo: This rice-shaped pasta holds dressing beautifully and cooks faster than you'd expect, creating a tender canvas for everything else.
  • 300 g cherry tomatoes, halved: Their juices mingle with the olive oil and vinegar, creating a natural sauce that coats every bite.
  • 1 small red onion, finely diced: The sharpness mellows as it sits, adding complexity without overpowering the delicate herbs.
  • 150 g feta cheese, crumbled: Cold from the refrigerator, it stays creamy and distinct rather than melting into everything.
  • 3 tbsp fresh basil, chopped: Add this last—bruised basil loses its brightness, and you want that grassy, peppery note front and center.
  • 2 tbsp fresh parsley, chopped: It's not a showstopper, but it rounds out the herb flavor with gentle earthiness.
  • 3 tbsp extra-virgin olive oil: Use your best bottle here; there's nowhere for it to hide in something this simple.
  • 1 tbsp red wine vinegar: The acid wakes everything up and keeps the feta from feeling too heavy.
  • 1 garlic clove, minced: One is plenty—you want to taste it whisper, not shout.
  • 1/2 tsp dried oregano: It sounds like a small amount, but dried oregano is concentrated and carries the whole Mediterranean spirit.
  • Salt and freshly ground black pepper, to taste: Taste as you go; the feta brings salt, so you might need less than you think.

Instructions

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Boil the orzo until it's just tender:
Bring a large pot of generously salted water to a rolling boil and add the orzo, stirring occasionally so it doesn't stick. Watch the clock—al dente means it still has a slight bite, which matters because it will soften slightly as it cools and sits in the dressing.
Make the dressing while the pasta cooks:
In your salad bowl, whisk the olive oil, red wine vinegar, minced garlic, oregano, salt, and pepper together until the vinegar and oil emulsify slightly. Taste it straight—it should make your mouth water and want more, because this is the backbone of everything.
Combine everything gently:
Add the cooled orzo, halved tomatoes, diced red onion, crumbled feta, basil, and parsley to the dressed bowl and toss with a light hand, just until everything is coated. The feta should stay in distinct pieces, not broken into dust.
Let it rest before serving:
If you have time, let it sit for 15 minutes to an hour before eating—the flavors will settle into each other and the temperature will even out. It's actually better this way, and you can make it hours ahead.
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Close-up of freshly tossed Tomato Feta Orzo, showcasing ripe tomatoes and flavorful herbs. Save
Close-up of freshly tossed Tomato Feta Orzo, showcasing ripe tomatoes and flavorful herbs. | fusionspatula.com

This dish taught me that the best meals aren't the most complicated ones—they're the ones that let you taste summer in every single bite. It's become the recipe I make when I want to remind someone that eating well doesn't have to be precious or fussy.

When This Dish Shines

Picture this: your kitchen is chaos, you've got guests arriving in an hour, and you want something that looks like you spent all day thinking about it. This salad is your answer, especially in late summer when tomatoes are at their peak and the farmers market is overflowing. It's equally at home on a picnic blanket as it is on a dinner table, and it won't wilt or fall apart in transit.

Playing With Add-Ons

The beauty of this salad is that it welcomes additions without losing its identity. I've stirred in sliced Kalamata olives when I'm feeling briny, scattered roasted red peppers when I want richness, and even thrown in fresh dill when I'm having an experimental mood. The core formula is strong enough that anything you add just amplifies what's already there, rather than muddling it.

Making It Your Own

Some nights I serve this as a side to grilled fish or chicken, and other nights it becomes the whole meal with crusty bread. You can swap in whole wheat orzo for earthiness, use whatever fresh herbs you have on hand, or even crumble in goat cheese if feta isn't calling to you. The framework doesn't change—you're just coloring within the lines differently each time.

  • Serve it at room temperature or chilled, depending on the weather and your mood.
  • Make it up to four hours ahead, but add the basil just before serving to keep it bright green.
  • Taste and adjust the salt and acid right before eating, because flavors shift as everything sits together.
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A colorful bowl of Tomato Feta Orzo, perfect for a light lunch or a delightful side dish. Save
A colorful bowl of Tomato Feta Orzo, perfect for a light lunch or a delightful side dish. | fusionspatula.com

This recipe has quietly become one of those dishes I make almost without thinking, the way some people make scrambled eggs. It's reliable, it's forgiving, and it never fails to make me feel like I'm eating something fresh and alive.

Recipe FAQs

Can I use a different pasta instead of orzo?

Yes, small pasta shapes like couscous or acini di pepe can work well to maintain a similar texture and bite.

How can I make this dish gluten-free?

Swap the orzo for a certified gluten-free small pasta or use gluten-free grains to keep it safe for gluten sensitivities.

What herbs are best for this dish?

Fresh basil and parsley bring bright, aromatic notes that complement the tomatoes and feta perfectly.

Is it better served chilled or at room temperature?

Both work well. Serving chilled allows the flavors to meld, while room temperature offers a fresh, vibrant taste.

Can I add other vegetables or toppings?

Absolutely! Kalamata olives, roasted red peppers, or diced cucumber enhance the flavor and texture diversity.

Tomato Feta Orzo Salad

Mediterranean-inspired orzo with tomatoes, feta, fresh herbs, and a zesty dressing.

Prep duration
10 minutes
Time to cook
15 minutes
Overall time
25 minutes
Created by Liam Johnson


Skill level Easy

Cuisine type Mediterranean

Makes 4 Portions

Diet info Meat-Free

What You Need

Pasta

01 1 1/4 cups orzo

Vegetables

01 2 cups cherry tomatoes, halved
02 1 small red onion, finely diced

Dairy

01 1 cup feta cheese, crumbled

Herbs & Greens

01 3 tablespoons fresh basil, chopped
02 2 tablespoons fresh parsley, chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon red wine vinegar
03 1 garlic clove, minced
04 1/2 teaspoon dried oregano
05 Salt and freshly ground black pepper, to taste

How to Make It

Step 01

Cook Orzo: Bring a large pot of salted water to a boil. Cook orzo until al dente according to package instructions. Drain and rinse under cold water to stop cooking.

Step 02

Prepare Dressing: In a large bowl, whisk together olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper until well combined.

Step 03

Combine Ingredients: Add the cooled orzo, cherry tomatoes, red onion, crumbled feta, basil, and parsley to the bowl with the dressing.

Step 04

Toss Salad: Gently toss all ingredients to ensure even coating with the dressing.

Step 05

Adjust Seasoning: Taste and adjust salt and pepper as needed.

Step 06

Serve or Chill: Serve immediately or refrigerate up to 4 hours to allow flavors to meld.

Tools Needed

  • Large pot
  • Strainer
  • Large mixing bowl
  • Whisk
  • Cutting board and knife

Allergy warnings

Review ingredients for allergens and check with a medical expert if needed.
  • Contains milk (feta cheese) and gluten (orzo). For gluten-free options, use gluten-free pasta alternatives; for dairy-free, omit feta or substitute with vegan cheese.

Nutrition details (per serving)

Nutrition facts are estimates for informational reasons and aren't medical guidance.
  • Energy (kcal): 370
  • Fat content: 16 grams
  • Carbohydrates: 44 grams
  • Protein amount: 11 grams